Why is it so tempting to procrastinate when faced with an otherwise simple task? Even if you have the skills, knowledge, experience, resources and even a great motivation to accomplish the task, there is something that can sabotage your best intentions, and before you know it, there goes another blown promise or missed deadline…

The culprit lies within the deepest recesses of our brain, in a primitive organ – the amygdala. This “lizard brain” is the centre of our basic emotions: fear, anger and sexual desire.

If fear exists is because it the amygdala senses a threat to our survival. Since the beginning of evolution, our natural fear reflex helped us to either avoid or react to the often fatal dangers we faced.  But does this visceral reaction still serve us well in our modern environment?

[Read more →]

I follow over 231 blogs on leadership, business, marketing and personal development using Google Reader.  As I browse the stream of ideas, there are some that catch my eye for one reason or another, which I post to my “shared” list. This creates an interesting blog available to you at http://www.google.com/reader/shared/davenderg .

Here are some recent articles I recommend:  [Read more →]

Do you have a task that you’ve been procrastinating on, one that gets bigger every day even though you’re trying to ignore it? I usually have a couple of those on my list. These are tasks that I’m dreading for one reason or another: tediousness, refusal to face the truth, fear, shame…

The more I try to push these tasks to the future, the bigger they get, to the point that just resisting them is sapping my energy and blocking my ability to spot and respond to other opportunities.

So it’s time to do something about it.   [Read more →]

If you say “yes”, is it a lifelong contract?

The situation you’re in when you said “yes” may change.  The commitment may not turn out to be what was promised. Things may not be happening as expected.

The key is to check your “happiness meter”.  Are you enjoying yourself in the commitment? You may be working hard, even struggling, but you still find meaning in the commitment, something worthwhile for you. Then by all means, stay committed. But if the commitment has lost its meaning, give yourself permission to rethink the situation. [Read more →]